Never guess the weight again
Enter your 1RM once. The app calculates every exercise, every set, every week — with scientific progression based on linear periodization.
🔥 First week always free
Train strength like a game,
rank up every week.
Calculated workouts, progressive loads, and complete tracking with XP, achievements, and live ranking. Start free, then unlock your program with a one-time purchase — no recurring subscription.
No credit card · One-time purchase, no subscription
500+ athletes already earning XP
12Weeks of progression
3Exclusive programs
∞Rank & XP system
The App
Simple to use. Powerful in results.
Clean mobile UX, precise information, and premium performance in every session.
Nutrition calculated by goal
Full weekly training plan
Detailed exercise guideFeatures
Everything you need to get stronger
Built by athletes, for athletes. Training progression plus gamification mechanics to keep consistency high.
Know exactly what to do
4 structured training days per week. Exercises, sets, reps and loads defined for each session. Zero improvising, maximum results.
Watch your strength grow
Charts track load and volume evolution week by week. Watching the curve rise is the best motivation there is.
Eat right to grow more
Protein, carbs, creatine and hydration calculated from your weight and goal. Simple targets, results you can see in the mirror.
Gamification that keeps you locked in
XP, achievements, workout streaks, and ranking evolve every session. Consistency becomes addictive when each workout unlocks visible progress.
Programs
Choose the right program for you
Each program was developed based on sports science and tested by real athletes.
Max Strength
Forge of Strength
The most complete strength program. 12 weeks of periodization with the Big 4 (Squat, Bench, Deadlift, Press). Built for athletes who want numbers that impress.
SquatBench PressDeadliftOHP12 weeks
Definition
Max Definition
Strength and definition together. 12 weeks of progressive volume that builds muscle and burns fat simultaneously. For those who want both strength and appearance.
High repSupersetsVolume12 weeks
Variety
Endless Exercises
Never get bored at the gym again. Infinite variations with guaranteed progression. Ideal for those who need constant stimulation to stay consistent.
VariedFull bodyProgressiveNo repetition
AI Personal
Coming soon
Personal AI
100% personalized workouts powered by AI. Adapts every session to your history, fatigue level and real-time goals.
Progress
Numbers don't lie.
Watch strength grow.
Track your load progression week by week. The ascending curve will become your obsession.
Load Progression — Weeks 1–12Real user example
SquatBench Press
Real Results
Those who train with method, grow.
500+ athletes who turned strength into numbers.
“Added 22 kg to my squat in 12 weeks. The app calculates everything automatically — no spreadsheet, no guesswork. Just focus on lifting.”
“The nutrition section taught me more about protein than years at the gym. Visible results by week 6. Syncs perfectly across all my devices.”
“The progression charts are incredible. Every week I see the curve rise — that alone keeps me from missing a single workout. Best investment I've made.”
“I needed variety without losing progression. Endless Exercises nails it perfectly. The achievement system is dangerously addictive.”
22kg+Avg squat gain
12Weeks to real results
500+Athletes on the program
98%Complete the 1st week
How It Works
3 steps. Real results.
No complexity. In 5 minutes you're training with a professional program.
1
Set up your profile
Enter your bodyweight, your 1RM on main lifts and your bar increment. The app builds everything automatically.
2
Follow the program
Each session, the app shows exactly what to do: exercise, sets, reps and calculated load. No thinking required.
3
Evolve and rank up
Earn XP, unlock achievements, keep your streak alive, and track full progress charts. Watch your strength grow week by week without losing momentum.
FAQ
Have questions?
We have answers.
Is it worth paying after the free first week?
Yes — progression accelerates in week 2 and the charts show exactly how much you've already evolved. If you don't love it, you don't pay. No questions, no hassle.
Is the app optimized for mobile?
Yes. Forge of Strength Pro is optimized for mobile with fast loading and smooth navigation. Your data is saved in the cloud and synced across your devices.
Do I need a gym or can I train at home?
Forge of Strength and Max Definition are optimized for gym use with a barbell. Endless Exercises includes variations for home and outdoor training.
Is it suitable for beginners?
Yes. The program starts from your current maxes — even if they're light. Progression is gradual and safe for all levels.
How does cancellation work?
There is no recurring subscription. You unlock with a one-time payment and keep access. Full refund available within 7 days of purchase — no questions asked.
No credit card First week 100% free One-time purchase
12 weeks to level up. A stronger version of you.
The first week is free. Start now, then unlock your program with one payment and turn your routine into a progress loop with XP, ranks, and real results.
500+ athletes already training with Forge of Strength Pro